Jazz is a kind of music that is partly planned and partly spontaneous, where the musicians play a particular tune, but has the freedom to create their own interpretations within the tune, in a moment. Different instruments are allowed but the most common are trumpets, pianos, drums, guitars and the trombones. However, as time passed, people have learned to incorporate dancing with this kind of music. Thus, it resulted to the spring of jazz dance.
Jazz dance covers up a number of related dance styles such as tap, ballet and the African-American rhythms. It is the form of dance that showcases a dancer’s individual creativity, style and originality all a timely and energetic set of moves. Also, each dancer interprets and executes steps in their own unique way.
If you are eager to learn the grace and beauty of jazz dancing, you are on the right page. We offer jazz dance classes for beginners and experienced dancers. As you take our class, you can learn and master different dance moves, which you can use in dancing other forms.
Dance Steps to Learn in a Jazz Dance Class
There are moves considered basic while learning jazz dance. Some, such as the jazz walk, cannot be taught in class as they require the dancer to listen to the inner self in performance.
This is done by dancing in a particular order. One is required to step forward with one foot, cross the other foot over the first, step back with the first foot, and lastly, bring the feet side by side. It is done by moving the upper body with an accenting motion.
A jazz dancer is required to move each part of the body individually. The dancer practices by loosening the knees, extending the arms out, and holding the legs as still as possible, while swinging the hips from side to side.
The dancer steps one foot forward or to the side, brings up the second foot behind the first, and as the dancer does that, he steps off the first foot and creates a skipping movement. It can take different looks based on the speed of execution.
It is performed by kicking straight and high up in the air, and simultaneously doing an extreme back bend, while the head is arched back and the arms are extended. It requires excellent balance and flexibility when done in an extreme manner.
Benefits of Jazz Dancing
Jazz dance has its own unique benefits. There are numerous benefits to dancing to jazz music, which can be used as a form of exercise, artistic expression and stress relief. Also, the dance is fast paced and thus requires the dancer’s stamina, balance and focus at all times.
Jazz dance provides an incredible cardio workout through the fast-paced moves which can last for several minutes. This will release endorphins, which are sure to leave you happy and stress-free. It challenges the body physically and ultimately improves stamina and muscle memory. This is as a result of the brain performing and the body keeping up with different moves every minute.
What to Wear and Bring on a Jazz Dance Class
There is no specific clothing, but the choice is mostly dictated by moves to be performed. Casual and relaxed clothing can be used, however, the dancer’s body lines need to be visible. Tights and leotards are acceptable but not baggy clothing.
Jazz pants are usually boot-cut to allow ankle movements. Form-fitting tank tops and t-shirts may be also be used.
Jazz shoes however have to be approved by the instructor in a jazz dance class. Different dance styles require different shoes but in general, all of them are designed for optimal performance and injury prevention.
Do not forget to pack bottled water, an extra towel, a deodorant and a pair of slippers every time you come to class.
In conclusion, jazz dance provides amazing benefits to one. Therefore, it is really something people should learn. Jazz dancing routines can be used to attain optimum performance in the different fields of our daily lives. It can also be used to expand on creativity and improve on uniqueness and self-actualization.
See you at the studio!